Person-Centered, Gestalt, Psychodynamic, EMDR, Transactional Analysis & Transpersonal therapist.
MA Understanding Domestic Violence & Sexual Abuse
I am an experienced bilingual counsellor/psychotherapist and able to provide therapy in English and Albanian. I provide a private and confidential counselling service and work with a diverse range of people from a wide range of backgrounds.
I chose to focus my training on the person-centered approach to therapy, which accords most closely with my own experience and philosophy. This approach provides a nurturing environment which will allow you to fully access your own powerful resources. I believe that working in this way will facilitate the development of greater self-awareness and provide you with the capacity to address your difficulties.
It can open doors and make growth possible.
We can focus on a particular issue in detail, or take a broader view of you and your life so far. You can choose to work on a long-term basis or decide on a fixed number of sessions up front.
My educational background include; MA Understanding Domestic Violence & Sexual Abuse and HPD level 5 in Person-Centered Counselling.
I trained across a wide range of different therapeutic approaches including, Person-Centered, Gestalt, Psychodynamic, EMDR, Transactional Analysis & Transpersonal, NLP. When working with clients I adopt the most appropriate approach - depending on the client and depending on the issue presented.
I have worked in two agencies with clients facing a number of issues including trauma, depression, anxiety, suicidal thoughts, relationships and intimacy problems, addiction, loss, mental issues, stress, bullying and abuse. Whatever the reason you are seeking counselling, it can be helpful to have someone to talk with that is not going to judge, analyze or tell you what to do. My aim as a counsellor is to create a safe space to explore, to help you to a deeper understanding of yourself and assist you in finding your own way forward.
Clients I work with
Adults, Couples, Older adults, Young people.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP https://www.bacp.co.uk) and I adhere to the BACP’s professional code of ethics.
I presented my research in the field of counselling and psychotherapy at 2018 BACP research conference.
MSc Clinical & Development Neuropsychology
I am Besarta, my educational background includes B.A in Psychology from university of Bahcesehir in Turkey, my MSc from Bournemouth University in Clinical and Development Neuropsychology in the U.K. I am able to provide therapy in English, Albanian and Turkish. No single approach is the right for every individual, therefore I have been trained in rage of modalities including mindfulness and cognitive behavioural therapy and Dialectic behavioural therapy in trying to identify and change negative thinking pattern into positive behavioural changes. I help client to use effective coping skills, particularly as expressing and regulating intense emotions. I have been trained also in Trancranial magnetic stimulation technique. I have been volunteering in University Clinical Center of Kosovo in department of children and adolescent psychiatry where I did assessment of children with ASD and ADHD. I have work in Youth- Re-Autonomy Foundation (TCYOV) in Turkey with adjustment of Syrian Refugees to the new environment providing to them with psychosocial support, I have been able to help them with playing therapy for six months. I worked to support these Syrian refuges and families and host communities in which they have settled. Moreover I have been awarded with the best verbal commendation in Model United Nations High Commissioner for refugees in Bangkok. I’m formal member of ”Psycho-Social and Medical Research” (QHPSM). My aim is to provide counselling to help client with range of difficult life issues improve and diminish feelings of distress. It’s truly a blessing to know that I made a difference in someone’s life.
Postgraduate degree in Work and Organisational psychology.
Child Play Therapy.
Hello, I’m Anduena, a counsellor who has experience working with adults, teenagers and children. With my clients, I always aim to provide a safe space for therapy where we can discuss and explore a range of issues, to have those difficult conversations, and be in a non-judgemental setting where you can share your thoughts and feelings without having to worry about what anyone thinks. Most importantly, the time where ‘you’ are the main focus and can use the therapy space as you see fit.
My professional background has mainly been within the counselling field but have also worked in a range of social psychology settings as a mentor, life coach, social inclusion officer and organisational work. My academic background is in BSc Counselling, a Postgraduate degree in Work and Organisational psychology and trained in Child Play Therapy. I’m sure you are curious to know a little about me and why I’d be the right person to speak to, so here’s a little background on me. I’m bi-lingual and can provide therapy in both English and Albanian. I’ve always worked in challenging settings as I believe that everyone deserves a helping hand and I truly feel content knowing that someone is aiming to better themselves and their situations, regardless of what it may be. I believe ‘when there is a will there is always a way’. I consider myself to be very open minded and love diversity and therefore I see all human beings as equals and treat everyone with the same care and respect. As well as being a counsellor from a professional background, I’ve also been at the receiving end of therapy and therefore I understand the steps which are required within someone to really push themselves to open up and trust someone in allowing them to see you at your highest or lowest points. My experience is why everything I do with my clients is at their pace and will continuously aim to build mutual trust.
Although I’m trained in integrative counselling and therefore can provide a range of treatment approaches, I mainly work within the person-centred approach which has the focus of how an individual/client perceives themselves consciously. I can also provide treatment in the following approaches; Cognitive behavioural therapy (CBT), Holistic therapy, Psychoanalytic therapy, Mindfulness practices, Dialectical Behavioural therapy (DBT), Play therapy.
My message to you is that no problem is too big or too small for me to be able to work with you. You are at the centre of what we do in therapy. Everyone goes through different life challenges at different points and therefore I’d like you to know that regardless of how others may view your issues or even how you view your own troubles, your problem is important enough for you and therefore this should always be recognised, prioritised and vocalised. You are important and as are your struggles, regardless of what they may be.
I will be here to guide you in unlocking your inner healing abilities, work with you on an individualised process to create change and growth in your life regardless of who you are or how you may view yourself. We will share a safe environment and start a journey to healing and progression together.
Integrative Counsellor and Therapist
Registered Member of the BACP
I am Durim.
Sometimes situations or events in life can be difficult to cope with. I work with individuals and young people who may wish to explore their thoughts and feelings in a safe and confidential space where you will be truly listened to. I am a qualified Integrative Counsellor and Therapist combining the Person-Centred, Psychodynamic, Gestalt and a CBT approach. I am also a Registered Member of the BACP. This means that I abide by the BACP's Ethical Framework for the Counselling Professions and Guidance for Good Practice in my work as a counsellor and therapist. I have my client's best interests in mind. I am able to provide therapy in English and Albanian. Currently I am studying a Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory (CBT-L5) helping clients to make sense of overwhelming problems by breaking them down into smaller parts and offering solution-focused ways in dealing with them. Other qualifications include; Level 4 Diploma in Therapeutic Counselling, Foundation Course in Bereavement Support and a Level 3 Certificate in Counselling Studies. My work involves working with two agencies one of which is a bereavement agency offering support to individuals who have lost their loved ones. Some other issues I can help with are; abuse, addictions, anger management, anxiety, cultural issues, depression, identity issues, loss, men's issues, post-traumatic stress, self- esteem, sex-related issues, sexual identity, sexuality, and stress. I also work with different schools in the Lewisham Borough supporting the social and emotional wellbeing of Lewisham’s children and young people.