About me

Sarah Rees

My name is Sarah, welcome to my website. I am an experienced bilingual Person-Centred counsellor/psychotherapist and able to provide therapy in English and Albanian. I provide a private and confidential counselling service and work with a diverse range of people from a wide range of backgrounds. I chose to focus my training on the person-centred approach to therapy, which accords most closely with my own experience and philosophy. This approach provides a nurturing environment which will allow you to fully access your own powerful resources. I believe that working in this way will facilitate the development of greater self-awareness and provide you with the capacity to address your difficulties. It can open doors and make growth possible. We can focus on a particular issue in detail, or take a broader view of you and your life so far. You can choose to work on a long-term basis or decide on a fixed number of sessions up front. I trained across a wide range of different therapeutic approaches including, Person-Centred, Gestalt, Psychodynamic, Transactional Analyis & Transpersonal. When working with clients I adopt the most appropriate approach - depending on the client and depending on the issue presented. I see clients at Debra Ubee Trust, based in Greenwich, South East London. I have also worked in another agency with clients facing a number of issues including depression, anxiety, suicidal thoughts, relationships and intimacy problems, addiction, loss, mental issues, stress, bullying and abuse. Whatever the reason you are seeking counselling, it can be helpful to have someone to talk with that is not going to judge, analyse or tell you what to do. My aim as a counsellor is to create a safe space to explore, to help you to a deeper understanding of yourself and assist you in finding your own way forward. Clients I work with Adults, Couples, Older adults, Young people. I am a registered member of the British Association for Counselling and Psychotherapy (BACP https://www.bacp.co.uk) and I adhere to the BACP’s professional code of ethics. I presented my research in the field of counselling and psychotherapy at 2018 BACP research conference. ​ I see clients at Debra Ubee Trust, based in Greenwich, South East London. I have also worked in another agency with clients facing a number of issues including depression, anxiety, suicidal thoughts, relationships and intimacy problems, addiction, loss, mental issues, stress, bullying and abuse. ​​ mental health